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Seeking an understanding of the relationship between body and soul is a deep and persistent inquiry for me. I offer my perspective, a collective of my own experiments in living and moving, including breath work, improvisational dance, cycling, various somatic psychotherapies, meditation, and Gyrotonic, to name a few. All of these forms collect and connect in me, transforming and shifting daily. My practice is alive and cannot be exactly named by the form. It can only be named by the intention to be still and know. It is not a form in particular that I am following. It is not any particular form I am teaching. I use form to practice and gain greater skill in following the essence of my free will. I am using form to practice and gain greater skill and more consistency in reflecting a will free of fear through my words and my actions. This is what I am studying. This is what I wish to learn. This is what I am teaching.
If you would like more specific reference to some of the forms that have been helpful in my explorations please go to Contributors on the studio page.
Sincerely,
Meg-certified Human Being
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