One Body Incorporated – One Body Books

The studio for One Body Incorporated has been built with the intention to house and nurture emotional, mental, and physical transformation. It houses the space and the tools I am using in my own practice and the practice of sharing what I am learning with others through experiments in what it means to move and live consciously. The single goal at One Body is to engage in the restoration of authentic movement by studying how we are moving now. By studying patterns of moving through effort and strain, we can discover how to move again with ease and joy.

With a desire for Peace of Mind and 30 years of exploration in breath and movement, I am inviting and encouraging faith, and the gift of trust that comes with It. I invite you to join me in the practice of using conscious movement to find trust and ways to use that trust to forgive what you are not, and remember again, the Love that you are.

Rediscover the authentic relationship between mind and body, the accurate relationship between spine and limb. Relax and re-member again the fluidity, the comfort, and the strength that come with acceptance and Peace of Mind.

If you feel you would like to join me in the work and play of opening your heart, please browse the site to get a feel for the space I am working in. Please check my criterion for accepting new clients . To discuss scheduling e-mail me at megirsay@onebodyinc.com.